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18 www.dkn-uk.com www.dkn-uk.com 19
STEP 1 Ensure the power is on.
STEP 2 Step onto the treadmill and stand
with your feet on the side rails.
STEP 3 Ensure the safety key is inserted into
the console and securely attached to
your clothing.
STEP 4 Press the START button. A
countdown will appear and then
the belt will start to move slowly.
STEP 5 Step onto the running belt.
STEP 6 Adjust the speed and incline via the
console buttons, the quick keys or
the handlebar buttons.
STEP 7 Press STOP to stop the treadmill
at any time.
Controls
1. START/STOP
START – press the START button to
start the belt moving. After a 3-second
countdown, the treadmill will start at the
lowest speed.
STOP – when exercising on the treadmill,
press the STOP button once to pause
your workout. The display will show “PAU”,
and the running belt will stop. When in
pause mode, press START to continue
the workout or press STOP to end your
session. A 1-beep alarm will sound, all
the values will be reset to zero and the
treadmill will return to standby mode.
2. PROG:
When the treadmill is in standby mode,
press the PROG button to cycle through
the available programs: manual mode,
P1-P18, U1-U3, HP1-HP3. Manual mode
is a default program. The default speed is
0.5kph (22kph max speed).
3. MODE:
When the treadmill is in standby mode,
press MODE key to choose from 3 manual
target modes (time/distance/calories).
In addition, MODE key works as an
equivalent of an enter button when setting a
user prole (U1-U5), user-dened program
(U01-U03) and HRC program (HP1-HP3).
4. SPEED+/-:
Use the +/- buttons to adjust the speed
during your workout. Press once to
increase or decrease by increments of
0.1kph. Press and hold for more than
0.5s to alter the speed more quickly. The
buttons are also used to adjust the values
when setting proles and programs.
5. QUICK SPEED:
There are quick speed buttons labelled
3kph (1.8mph), 6kph (3.7mph), 9kph
(5.6mph), 12kph (7.5mph) & 15kph
(9.3mph). Use them to adjust the speed
to the respective kph (or mph) with one
touch during your workout.
6. INCLINE+/-:
Use the +/- buttons to adjust the incline
during your workout. Press once to
increase or decrease the incline by 1 level
at a time. Press and hold for more than
0.5s to alter the incline more quickly.
Simply follow these steps to start using your treadmill:
How To Use Your DKN Treadmill
7. QUICK INCLINE:
There are quick incline buttons labelled
2%, 4%, 6%, 8% & 12%. Use them to
adjust the incline level to the respective
value with one touch during your workout.
Handlebar Controls
The treadmill features controls on the
handlebars for increasing and decreasing the
speed and incline more conveniently as you
are exercising. They function in the same way
as the +/- buttons on the console.
Console Feedback Display
Functions
SPEED
Displays your running speed.
TIME
Displays the running time or countdown
target time.
INCLINE
Displays the incline level.
PROGRAM
Displays the program you are doing.
CALORIES
Displays the calorie count or target calorie
countdown.
DISTANCE
Displays your running total distance or target
distance countdown.
PULSE
Displays pulse data. If no pulse signal is
being received, it will display P.
FEEDBACK DATA DISPLAY RANGES
Time: 0:00 – 99.59 (min)
Distance: 0.00 – 99.9 (km)
Calories: 0.0 – 999 (cal)
Speed: 0.5 – 22.0 (kph)
Pulse: 50 – 200 (bpm)
Incline: 0 – 15 (%)
Heart Rate Function
To measure your heart rate, hold the hand
pulse sensors during your workout. After
about 5 seconds, the window will display
your pulse data. For a more accurate reading,
you can use a Bluetooth® Smart wireless
receiver with an optional chest strap.
This data is for reference only and cannot
be used for medical purposes.
This data is for reference only and cannot
be used for medical purposes.
MP3 Input
On the console there is an audio input for
connecting your mp3 player, allowing you
to listen to the music through the speakers.
Control the volume via your device.
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  • Set up machine - not working- just saying driver signal not received- any ideas Submitted on 29-5-2022 at 15:03

    Reply Report abuse
  • Treadmill power cable was pulled out when in use
    It will not power up now Submitted on 16-1-2022 at 14:40

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