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RECETTES
BOEUF BOURGUIGNON Pour6a8personnes
3cuillèresàsoupedefarine
Sel de mer et poivre
1,4kg(3l)d’épauledebœuf,coupéeencubesde2,5centimètre(1pouce)
3grossescarottes,épluchéesetcoupéesenrondelles
1oignondetaillemoyenne,coupéenrondelles
6lanièresdelardcuit,coupéesenmorceauxde2,5à5cm(1à2pouces)
1x284mldebouillondebœuf
475 ml de vin rouge ou Bordeaux
1cuillèreàsoupedeconcentrédetomate
2goussesd’ail,émincées
3branchesdethymfrais,équeutées
1 feuille de laurier
450grdechampignonsfrais,coupésenmorceaux
2grossespommesdeterre,coupéesenmorceauxde2,5cm
1. Recouvrir le bœuf de farine, sel et poivre. Faire griller le bœuf dans la poêle sur une plaque de
cuisson (optionnel).
2. Mettre la viande dans la mijoteuse Crock-Pot®etajouterlerestedesingrédients.
3. CouvriretfairecuiresurBas(Low)pendant8à10heuresousurFortpendant6heures,ou
jusqu’àcequelaviandesoittendre.
POULET GRILLE AUX HERBES ET AU CITRON Pour4à6personnes
1.8-2,7kgdepouletrôti
120grd’oignon,hachés
1à2cuillèresàsoupedebeurre
Le jus d’un citron
½cuillèreàcafédeseldemer
2cuillèresàsoupedepersilfrais
½cuillèreàcafédethymséché
⅓cuillèreàcafédepaprika
1. Mettrel’oignonàl’intérieurdelacavitédupouletetfrotterlapeauavecdubeurre.Mettrele
poulet dans la mijoteuse Crock-Pot®.
2. Verserlejusducitronpressésurlepouletetsaupoudreraveclerestedesingrédients.Couvrir
etfairecuiresurBas(Low)pendant8à10heuresousurFort(High)pendant4heures.
CHILLI Pour6à8personnes
2grosoignons,hachés
5à6goussesd’ail,émincées
2poivronsverts,hachés
0.9-1,4kilogrammesdebœufdécoupé,cuitetégoutté
2x400grd’haricotsrouges,noirsoublancsenboite,rincésetégouttés
1x400grdetomatescoupésendés
2 piments jalapeno, enlever les grains et couper en lamelles
1cuillèreàsoupedecumin
1cuillèreàcafédepoivredeCayenne
125 ml de bouillon de bœuf
1. MettretouslesingrédientsdanslamijoteuseCrock-Pot®.
2. CouvriretlaissercuiresurBas(Low)pendant8à9heuresousurFort(High)pendant4heures.
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