Manual Crivit SP - 348 - Fitnessboard (page 24 of 62) (English, German, Danish, Swedish)

735285

Zoom out

Zoom in

1/62

SVENSKA

TABELL FÖR LÄNGSTÄNJNING

Längd (cm)

120 140 160 185 230

Kraft (N)

12 19 25 35 49

BEAKTA

Tänk inte bandet mer än 230 cm. Toleransområdet för kraften är ca 20 %

(+/-).

3.3 BALANCE-BOARD MED HANDTAG

Bild

3.3.1 UPPBYGGNAD

Bild 3

□ Låt under- och överdelarna vara ihopbyggda och stoppa in handtagen

i öppningarna avsedda därför. Beakta här korrekt riktning. Den långa än-

den av handtagen (kännetecknad med en pil) ska in i öppning A, handta-

get korta ände stoppar du in i öppning B (Bild 3).

□ För att lossa handtagen efter avslutat övning, dra hårt i dem och ge-

nomför korta skakrörelser.

3.3.2 ÖVNINGAR

□ Greppa tag i handtagen med dina händer och luta dig helt enkelt framåt

en bit. Gunga sedan från en sida till den andra.Testa detta ett par gånger.

□ När du känner dig stark nog kan du lyfta dina knän från marken och

upprepa övningarna i armhävningsposition.

111012_GA_29-11_L3_JL.indd 28 12.10.2011 20:19:08

Downloaded from www.Manualslib.com manuals search engine

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Crivit SP - 348 - Fitnessboard in the language / languages: English, German, Danish, Swedish as an attachment in your email.

The manual is 2,7 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Crivit SP - 348 - Fitnessboard Manual

Product: