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15 GB/IE
immediately if you experience discomfort, weak-
ness, or fatigue and consult a doctor.
Keep the operating instructions with the exercise
descriptions to hand at all times.
Please note the maximum load bearing capacity
of 110 kg. If this weight limit is exceeded it can
lead to damage to the product and compromise
its function.
Pregnant women should only train with the
article following consultation with their doctor.
A free area of not less than 0.6 m shall
remain around the training area
in the
directions from which the equipment is
accessed (fig. X).
Only train on a flat and non-slip surface.
Do not use the article in the vicinity of stairs or
steps.
Never use the article in the vicinity of open fire
or ovens.
Always hold the resistance bands tensed and
make sure you do not slip.
Always return the resistance bands to the start-
ing position slowly and under tension.
Never attach the resistance bands to objects
such as a table, door, or step.
Never pull the resistance bands towards your
face and never wrap them around your head,
neck, or chest.
Do not use the article for other purposes
(e.g. as a tow or pulling rope or similar).
The maximum extension length of the resist-
ance bands is 190 cm. Do not exceed this
extension length during any exercise.
Only the included resistance bands may be
used.
When setting the height of the training bench,
note the MAX mark on the base. The MAX
mark is to indicate the maximum height of ad-
justment. Do not adjust it over the MAX mark.
Do not adjust the length of resistance band
shorter than the MIN mark on the band
(fig. P).
Particular caution – Risk of injury for
children
Keep the packaging materials away from
children. There is a risk of suffocation!
Parents and other supervisors should be aware
of their responsibility as situations and conduct
may arise for which the training equipment was
not designed due to the playfulness and exper-
imentation that is natural in children.
If you allow your children to use the equipment
you should take their mental and physical devel-
opment into account and, most importantly,
their temperament. Supervise the children as
necessary and always instruct them on how to
use the device correctly. This training equipment
is absolutely not suitable for use as a toy.
Store the article out of the reach of children
when not in use. In order to prevent the risk of
injury children may not be within reach of the
article during training.
Instruct children specifically that the article is
not a toy.
Risks from wear
The article may only be used when in perfect
condition. Examine the article for damage and
wear before each use. The safety of the sus-
pension trainer can only be guaranteed if it is
examined regularly for damage and wear.
Discontinue use if damage is found. Replace
defective components immediately and/or
keep the equipment out of use until repair.
Also check parts that are susceptible to wear:
foam rollers, the locking pins in the seat and
back cushions, and the joints on the training
bench, the resistance bands and the carabiner.
Avoiding damage to property
Protect the article from sunlight.
Avoid contact with sharp, hot, pointed, or haz-
ardous objects. Please ensure that your training
area is free of pointed objects.
Please use a corresponding underlay on sus-
ceptible flooring in order to protect your floor
from damage.
15


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