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Setting the daily step counter
Press and hold SET again for 3 seconds to set the daily step goal. Press SET/LIGHT
to adjust the value (1.000 – 19.999) and confirm your setting by pressing MODE.
Sleep function mode (SLEEP / SCHLAF / DORMIR /
DORMIRE)
Press MODE repeatedly to select the sleep function mode SLEEP/ SCHLAF/
DORMIR / DORMIRE.
1. STARTING MANUAL SLEEP MODE
2. STOPPING MANUAL SLEEP MODE
3. SETTING THE AUTOMATIC SLEEP MODE
1. Starting manual sleep mode
Press SET to start the manual sleep mode. Your total sleep duration is shown in the
upper part of the display. Deep sleep duration is shown in the lower part of the
display . As soon as sleep mode is activated, the Z
Z
symbol appears blinking and
new sleep data is recorded.
-
Total sleep duration
- Deep sleep duration
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