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NOTE: To increase the precision of the calories burned and fat burned values, the
correct values for your age and weight must be set.
NOTE: The counter for fat burned only activates when the measured heart rate is
above 120 beats per minute.
BMI (Body Mass Index)
The BMI is a statistical measurement that can be used to judge a person’s weight.
For adults, a value between 18.5 and 25 is considered normal. Values below 18.5
are considered "underweight". Values above 25 are considered "overweight".
Values above 30 are considered "obese". The BMI is only a coarse guideline
because it does not take a persons body type and body composition (fat/muscle
tissue) into consideration.
The watch automatically calculates your BMI from the values entered during setup.
Age
BMI normal (kg/m²)
19
-
24
19
-
24
25
-
34
20
-
25
35
-
44
21
-
26
45
54
22
-
27
55
64
23
-
28
> 64
24
-
29
Pedometer mode
Press MODE repeatedly to select the pedometer function mode PEDO.
Press and hold SET for 3 seconds to reset the daily step goal.
NOTE: The counted steps and the percentage of your step goal are reset
automatically every night.
-
Percentage of step
goal
- Step counter
106


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