Premere e per iniziare la sessione di allenamento.
Per impostare i parametri con il conto alla
rovescia, se lo si desidera, premere il tasto
Tutte le operazioni necessarie vengono visualizzate nel
campo di testo del display LCD.
Con Modus/Set si possono ripetere o correggere i para-
metri per l’allenamento con conto alla rovescia.
Modalità pausa:
La modalità pausa viene richiamata premendo breve-
mente una volta il tasto START/STOP.
Per riprendere la sessione di allenamento premere
nuovamente il tasto START/STOP.
Terminare un programma:
Il programma può essere interrotto solo in modalità
pausa premendo un tasto di programma qualsiasi o
e ettuando il RESET (riavvio).
Limite di pulsazioni:
Il computer avvisa con un lampeggio del display se
viene superato il limite di pulsazioni preimpostato.
Indicazione dei parametri per l’allenamento con conto alla rovescia (fasi 2–6):
Descrizione del programma:
Con questo programma è possibile impostare in modo individuale la velocità durante l’allenamento e – se lo si desidera – i parametri di allenamento con la modalità di conto alla rovescia.
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