Appuyer sur P2 et appuyer sur pour commencer l’entraînement.
Pour programmer – si vous le désirez – des
valeurs pour un entraînement avec compte à
rebours, appuyez sur
Toutes les étapes nécessaires de commande sont af-
fichées dans la zone de remarques de l’écran LCD.
Avec Modus/Set vous pouvez répéter voire corriger
la programmation des valeurs de l’entraînement avec
compte à rebours.
Mode Pause :
Est appelé en appuyant un court instant sur la touche
START/STOPP. Pour poursuivre l’unité d’entraînement,
appuyer de nouveau sur la touche START/STOPP.
Arrêter le programme :
Un programme ne peut être arrêté qu’en mode Pause
en appuyant sur n’importe quelle touche de pro-
gramme ou en faisant un RESET (redémarrage).
Pouls cible :
L’ordinateur attire l’attention par clignotement de
l’a chage lorsque la valeur de pouls programmée est
dépassée.
Programmation de valeurs pour un entraînement avec compte à rebours (étapes 2 à 6) :
Description du programme :
Dans ce programme, on peut régler individuellement la vitesse pendant l’entraînement – et si ceci est souhaité – on peut régler des valeurs pour un entraînement avec compte à rebours.
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