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Opis programa
5.2.5. Program 5 –tek z intervali
1
Pritisnite P5 in ter začnite z vadbo.
Če želite nastaviti vrednosti za vadbo z
odštevanjem, pritisnite tipko
Vnos vrednosti za vadbo z odštevanjem (korak 2-6):
Opis programa:
V tem programu vam računalnik nastavi ciklus teka z intervali, ki se nenehno ponavljajo.
Vnesite vrednost za ČAS, potrdite jo z
Vnesite vrednost za KM-RAZDALJO, potrdite jo z
Vnesite vrednost za KILOJOULE, potrdite jo z
Vnesite vrednost za UTRIP, potrdite jo z
2
Vsi potrebni koraki upravljanja se izpišejo v
oknu z napotki na LCD zaslonu.
3
4
5
Z Modus/Set lahko v naprej nastavljene vrednosti
ponovno nastavite za vadbo z odštevanjem oz. jih
popravite.
Način delovanja premor:
Ta način prikličete tako, da enkrat na kratko pritisnete
tipko START/STOPP. Za ponovno nadaljevanje vadbe
pritisnite tipko START/STOPP.
Prekinitev programa:
Program lahko prekinete le v načinu delovanja premor,
in sicer tako, da pritisnete poljubno programsko tipko
ali tipko RESET (ponoven zagon).
Ciljni utrip:
Računalnik vas z utripanjem prikaza na zaslonu opozo-
ri, če ste prekoračili predhodno nastavljeno vrednost
za utrip.
6
Nivo (hitrost):
S lahko pavšalno spreminjate nivo (hitrost) za
celoten ciklus teka – skupaj so na voljo 3 različni
nivoji (hitrosti). Ustrezni pro l ciklusa teka z
različnimi hitrostmi je razviden na LCD zaslonu.
Pritisnite START in začnite s tekom.
Prosimo, upoštevajte:
Po preteku prednastavljenega časa se hitrost ponovno nastavi na vrednost, programirano v programu, glede na stopnjo
obremenitve.
RUNNER R7
ROY_Hofer_R7_Laufband_BDA_comp_def.indd 31
ROY_Hofer_R7_Laufband_BDA_comp_def.indd 31
01.08.2007 16:32:28 Uhr
01.08.2007 16:32:28 Uhr
32


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