Manual Clatronic mwg 758 (page 62 of 98) (English, German, Dutch, French, Italian, Polish, Spanish)

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ENGLISH

Cooking

Practical Cooking Tips

Please keep to the recommended values in the cooking table

and the recipes. Keep an eye on the cooking process until you

have more experience.

The door of the microwave can be opened at any time. The

machine switches off automatically.

This only starts to work again when the door is closed and the

INSTANT/START button is pressed a second time.

Foods taken directly from the refrigerator require a slightly longer

cooking time than those at room temperature.

The more compact a food is, the longer is the cooking time. For

example, a large piece of meat has to be cooked longer than

the same quantity of sliced meat. It is advisable to start cooking

sizeable quantities on maximum power and then to continue

cooking evenly on medium power.

Flat dishes cook faster than thick ones. Therefore it is advisable

to spread the food as thinly as possible. Thinner pieces, e.g.

chicken legs or ﬁ sh ﬁ llets should be placed towards the inside or

allowed to overlap.

Smaller quantities cook faster than large ones.

The following rule of thumb applies:

Double the quantity = almost double the time

Half the quantity = half the time

If you are not able to ﬁ nd a suitable time for a dish, the following

rule applies:

approx. 1 minute cooking time for each 100 g.

All dishes which are covered up on a normal cooker should also

be covered in the microwave oven.

A lid prevents the food from drying out. Suitable covers are an

inverted plate, parchment paper or microwave foil. Dishes which

are to be given a crust should not be covered when cooked.

Cooking Table

Food/dish Quantity

Power

in watts

Approx.

time in

minutes

Cover

Vegetables

Aubergines 500 g 640 7 - 10 yes

Cauliﬂ ower 500 g 640 8 - 11 yes

Broccoli 500 g 640 6 - 9 yes

Chicory 500 g 640 6 - 7 yes

Peas 500 g 640 6 - 7 yes

Fennel 500 g 640 8 - 11 yes

Green beans 300 g 640 13 - 15 yes

Potatoes 500 g 640 9 - 12 yes

Turnip cabbage 500 g 640 8 - 10 yes

Leek 500 g 640 7 - 9 yes

Maize cob 250 g 640 7 - 9 yes

Carrots 500 g 640 8 - 10 yes

Paprika 500 g 640 6 - 9 yes

Sprouts 300 g 640 7 - 10 yes

Food/dish Quantity

Power

in watts

Approx.

time in

minutes

Cover

Asparagus 300 g 640 6 - 9 yes

Tomatoes 500 g 640 6 - 7 yes

Courgettes 500 g 640 9 - 10 yes

Tip: Cut the vegetables into small pieces and cook with 2 - 3

tablespoons of liquid, stir from time to time, continue cooking for 3 - 5

minutes, season just before serving.

Fruit

Stewed apple, pear 500 g 640 5 - 8 yes

Plum jam 250 g 640 4 - 6 no

Stewed rhubarb 250 g 640 5 - 8 yes

4 baked apples 500 g 640 7 - 9 yes

Tip: add 125 ml water. Lemon juice prevents the fruit from changing

colour. Cook for a further 3 - 5 minutes.

Meat*)

Meat with sauce 400 g 640 10 - 12 yes

Goulash, stewed strips

of meat

500 g 640 10 - 15 yes

Roulade of beef 250 g 640 7 - 8 yes

Tip: stir from time to time, allow to stand for 3 - 5 minutes.

Poultry*)

Chicken fricassee 250 g 640 6 - 7 yes

Poultry soup 200 g 640 5 - 6 yes

Tip: stir from time to time, allow to stand for 3 - 5 minutes.

Fish

Fish ﬁ llet

300 g 640 7 - 8 yes

400 g 640 8 - 9 yes

Tip: turn halfway through, continue cooking for 3 - 5 minutes.

Defrosting and Cooking Vegetables

Apple and red cabbage 450 g 640 14 -16 yes

Leaf spinach 300 g 640 11 - 13 yes

Cauliﬂ ower 200 g 640 7 - 9 yes

French beans 200 g 640 8 - 10 yes

Broccoli 300 g 640 8 - 9 yes

Peas 300 g 640 7 - 8 yes

Turnip cabbage 300 g 640 13 -15 yes

Leek 200 g 640 10 - 11 yes

Corn 200 g 640 4 - 6 yes

Carrots 200 g 640 5 - 6 yes

Sprouts 300 g 640 7 - 8 yes

Spinach

450 g 640 12 - 13 yes

600 g 640 15 - 17 yes

Tip: cook in 1 - 2 tablespoons of liquid, stir from time to time or

divide carefully into pieces. Continue cooking for 2 - 3 minutes and

season just before serving.

Soups / Stews*)

Stew 500 g 640 13 - 15 yes

Soup with garnish 300 g 640 7 - 8 yes

Crème soup 500 g 640 13 - 15 yes

Tip: stir from time to time and continue cooking for 3 - 5 minutes.

*) Ready-made meals.

05-MWG 758 62 27.04.2007, 13:48:53 Uhr

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Clatronic mwg 758 Manual

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