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Step 3:
Attach the pedals (11) at the pedal tubes (6).
1. Push the right footrest (11R) onto the right pedal tube (6R). Adjust the
holes in the parts so that they are aligned.
2. Push the screws (44) from above through the holes and from the opposite
side screw on a nut (45) and tighten firmly.
3. Install the left footrest (11L) on the left pedal tube (6L) as described in
1.– 2. (Note: The right and left footrests can be discerned by the edges
of the longitudinal sides of the footrests. The high edges of the footrests
(11L+11R) must point inwards (towards the main frame (1)).)
Step 4:
Attach the handle bars (7L+7R) at swing tubes (4) or main frame (1).
1. You can easily switch your handlebars (7L+7R) between the dual-action
mode and the fixed mode during your workout.
Dual – action mode:
To allow the handlebars to move along with the pedals, attach them to
the swing tubes (4L+4R). Select a height setting that is comfortable to the
user, and make sure both handlebars in place with a hand grip knob (17).
Also take care at assembling that the upper bended hand grip has direction
towards to your body. Place the screw caps (43) onto the welded nuts on
swing tubes (4L+4R).
Fixed Mode:
To keep the handlebars (7L+7R) stationary, attach them to the holder at
main frame (1). As with the dual-action mode. Set both handlebars at the
same comfortable height and secure them with knob bolts (17).
16


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