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PRAKTISCHE GIDS
98
NL
CIRCULATIE VERBETERING
Wanneer? Als voorbereiding op of als recuperatie na spieractiviteit. Kan worden
gebruikt voor de plaatselijke verbetering van circulatie in weefsel of een
spier.
Waarom? Ter verbetering van de verwijdering van melkzuur en afvalproducten en
ter vermindering van stijfheid in de spieren.
Hoe? Dit programma creëert spiertrillingen om de bloedstroom naar de spieren
te verbeteren, de weerstandskracht te vergroten en de capaciteit te
herstellen.
Voorbeeld Plaats grote elektroden op grote spiergroepen, bijvoorbeeld de
quadriceps en hamstring.
Elektroden De elektroden moeten worden geplaatst zoals aangegeven voor de te
stimuleren spier. Zie Plaatsing van de elektroden.
Intensiteit De maximaal verdraagbare stimulatie-energie, een van de sleutelfactoren
voor de effectiviteit van de behandeling. Hoe hoger de stimulatie-
energie, hoe groter het aantal werkende spiervezels (motorische
eenheden). Belangrijk om zichtbare trillingen te veroorzaken.
Optie 2+2 Ja.
CIRCULATIE VERBETERING (30 MIN)
Continue stimulatie
Frequentie 8 Hz
14


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