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RX40
4. Sex
Choose your sex with the Select buttons (+/-) and conrm with Enter. Conrm with
Enter.
5. Age
Choose your age with the Select buttons (+/-) and conrm with Enter. Conrm with
Enter.
6. Height (in cm or inches – see selection of system)
Choose your height with the Select buttons (+/-) and conrm with Enter. Conrm with
Enter.
7. Weight (in kg or lbs – see selection of system)
Choose your weight with the Select buttons (+/-) and conrm with Enter. Conrm
with Enter.
8. Active factor
Choose your active factor with the Select buttons (+/-) and conrm with Enter.
Conrm with Enter.
User programs
Create your own program.
Four dierent users can be set. Every user can create a user program so that a total of
four user programs is possible. All proles are displayed as bar charts with 8 rows (=
16 resistance levels) and 16 columns (= 16 time intervals). These user programs are
very helpful and allow you to create a program prole that corresponds to your needs.
Thus you get an innite diversion and keep motivated.
While exercising, the console adapts the resistance level automatically to your prole.
You can still adjust the resistance level on your own while exercising.
1. User prole
Choose the USER PRO with the Select buttons (+/-) and conrm with Enter.
NOTE: Press Menu to return to the main menu.
2. User selection
Choose one of the four possible user proles with the Select buttons (+/-) and conrm
with Enter.
NOTE: If there are no user proles displayed, you can create them in “User Data.
38


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