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4.3 How to turn on the elliptical cross trainer
(a) Please make sure that the power plug is correctly plugged in the wall socket.
(b) Start pedalling and press any button to activate the console. The display lights up and a short signal
sounds. The console is ready now.
(c) Press any button on the console or start pedalling to turn on the console. After a few seconds the con-
sole lights up and a signal sounds. The console is ready now.
(d) Press TOTAL RESET to turn the console on again. That’s how you easily and quickly get to the POWER
ON status.
Note:
The console turns o automatically after four minutes of inactivity.
4.4 Programmes
4.4.1 Manual programme (P1)
1. Login setting
(a) Press TOTAL RESET to turn the console on. That’s
how you easily and quickly get to the POWER ON
status.
(b) Choose U1, U2, U3 or U4.
(c) Enter your personal data for gender, age, height,
and weight and con rm with MODE.
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