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ES
Programa de control de vatios (P10)
Con la ayuda de los botones UP y DOWN, elija el programa «Watt control
program» y pulse ENTER para conrmar. Empezará a parpadear el primer
parámetro, «Time» (Tiempo), en la pantalla. Elija los valores deseados con
los botones UP y DOWN. Pulse el botón ENTER para guardar. Ahora, puede
congurar el siguiente parámetro. Siga los pasos descritos para elegir todos los
parámetros y pulse el botón START/STOP para empezar el entrenamiento.
Atención: Cuando un parámetro llega a la cuenta regresiva «0», el aparato
emite un pitido y el entrenamiento se naliza automáticamente. Pulse
START/STOP para reanudar el entrenamiento y llegar a los parámetros
meta no alcanzados. El ordenador ajusta automáticamente la resistencia
según la velocidad, para mantener un número de vatios constante. Durante
el entrenamiento, se puede ajustar el número de vatios con los botones UP
y DOWN.
Programa de grasa corporal (P11)
1 Con la ayuda de los botones UP y DOWN, elija el programa «BODY FAT» y
pulse ENTER para conrmar.
2 Empezará a parpadear «Male» (masculino) en la pantalla. Puede elegir el
sexo deseado con los botones UP y DOWN. Pulse el botón ENTER para
guardar.
3 Ahora, parpadeará en la pantalla «175». Elija su altura con los botones UP y
DOWN. Pulse el botón ENTER para guardar.
4 Ahora, parpadeará en la pantalla «30». Elija su edad con los botones UP y
DOWN. Pulse el botón ENTER para guardar.
5 Pulse el botón START/STOP para iniciar la medición. Agarre rmemente
los pulsómetros del manillar.
102


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