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Receta Método Nivel de Potencia
Tiempo
Tiempo
reposo
1850 W 1500 W 1300 W
Lasaña 192 g Poner en plato
apto microondas
MEDIO 4’00” 4’15” 4’30” 2 min
Mejillones
marinera 466 g C
Perforar bolsa ALTO 2’30” 2’45” 3’00” 2 min
Paupetón
de salmón y
aguacate R
Perforar bolsa ALTO 2’30” 2’45” 3’00” 2 min
Pastel de carne
con patatas 300
g R
Poner en el
horno y cubrir
MEDIO 3’00” 3’15” 3’30” 2 min
Pudín de biscuit
a base de sebo
congelado
Cubrir - poner
vertical en
plato apto para
microondas.
BAJO 4’00” 4’20” 4’40” 2 min
Suprema de pollo
con pesto rojo
312 g C
Perforar bolsa,
poner en bandeja
DESCONGELACIÓN
1
5’00” 5’00” 5’00” 1 min
ALTO 3’30” 3’45” 4’00”
Tallarines a la
carbonara R
Perforar bolsa,
poner en bandeja
ALTO 1’40” 2’00” 2’20” 1 min
Tortellini al
queso R
Poner en plato y
cubrir
ALTO 2’00” 2’15” 2’30” 1 min
Pastel de verduras
R
Poner en plato
apto microondas
ALTO 3’20” 3’35” 3’50” 1 min
Comida preparada
350 g R
Cubierto ALTO 2’00” 2’15” 2’30” 1 min
Comida preparada
700 g R
Cubierto ALTO 3’00” 3’15” 3’30” 1 min
Receta Método Nivel de Potencia
Tiempo
Tiempo
reposo
1850 W 1500 W 1300 W
VERDURA FRESCA
Para cocinar 500 g
Judías verdes
cortadas
Cubrir con 60ml
/ 4 cucharadas
agua
ALTO 3’00” 3’15” 3’30” 2 min
Brécol,
cabezuelas
Cubrir con 60ml
/ 4 cucharadas
agua
ALTO 3’00” 3’15” 3’30” 2 min
Col, cortada Cubrir con
10cucharadas
agua
ALTO 5’00” 5’30” 6’00” 2 min
Zanahoria, rodajas Cubrir con 60ml
/ 4 cucharadas
agua
ALTO 3’30” 3’45” 4’00” 2 min
Coliflor,
cabezuelas
Cubrir con 60ml
/ 4 cucharadas
agua
ALTO 3’30” 3’45” 4’00” 2 min
Judías verdes
enteras
Cubrir con 60ml
/ 4 cucharadas
agua
ALTO 3’30” 3’45” 4’00” 2 min
Patatas con piel Dar la vuelta a la
mitad
ALTO 10’00” 11’00” 12’00” 5 min
Coles de Bruselas Cubrir con 60ml
/ 4 cucharadas
agua
ALTO 4’30” 4’45” 5’00” 2 min
Judías verdes
cortadas
Cubrir, remover
a partir de media
cocción
ALTO 3’00” 3’15” 3’30” 2 min
Judías enteras Cubrir, remover a
la mitad
ALTO 4’00” 4’15” 4’30” 2 min
Cabezuelas de
brécol
Cubrir, remover a
la mitad
ALTO 4’00” 4’15” 4’30” 2 min
C: Congelado R: Refrigerado
GK640-E_GK641-E_XEU_DE68-04279B-01_ES.indd 26 2014-06-27  6:50:10
58


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