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Deknipperendekolomtoonthethuidigeactievesegment.Deconsolepasthetweerstandsniveauaanopbasisvanhettrainingsproeldisplay.
Opmerking:Alshetweerstandsniveautijdenseentrainingwordtaangepast,verandertookhetproelvanhettrainingsprogramma.
Calorieverbruik (4 segmenten) Vetverbranding (4 segmenten)
Trappen (4 segmenten)
Handmatig
Het handmatige trainingsprogramma is een open training die de totale trainingsduur bijhoudt. Tijdens een hand-
matigetrainingwordtophettrainingsproeldisplayhetweerstandsniveauweergegeven.
Opmerking: Vanwege het open ontwerp van de handmatige training is de toets voor het toevoegen
van tijd uitgeschakeld.
Een trainingsprogramma starten:
1. Ga op het toestel staan.
2. Druk op de PROGRAMS-toets om het gewenste trainingsprogramma te selecteren.
3. Druk op de ENTER/START-toets om het geselecteerde trainingsprogramma te starten.
Pauze/Resultaten-modus
Een training pauzeren:
1. Stop met trappen en druk op de toets PAUSE/STOP om uw training te onderbreken.
Wanneer de training is gepauzeerd, verschijnt er op het consoledisplay ‘WORKOUT PAUSED’ (training gepauzeerd).
Opmerking: De console zal de training automatisch onderbreken als er gedurende 5 seconden geen TPM-signaal wordt ontvangen.
2. Om uw training te hervatten drukt u op ENTER/START of begint u te trappen.
Om de training te stoppen drukt u op de PAUSE/STOP-toets. De console geeft ‘WORKOUT COMPLETE’ (training voltooid) weer, slaat de
training op en geeft vervolgens de trainingsresultaten weer (totaal aantal calorieën, totale duur, gemiddeld calorieverbruik, gemiddelde hartslag,
gemiddeld toerental en gemiddeld weerstandsniveau).
Zonder enige input gedurende 5 minuten keert de console automatisch terug naar de Opstart/Stand-by-modus.
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