1. Move the Pedal you want to dismount from to the highest position, and bring the machine to a complete stop.
This machine is not equipped with a free-wheel. Pedal speed should be reduced in a controlled manner.
2. Grasp the Static Handlebars under the Console to steady yourself.
3. With your weight on the lowest foot, swing the upper foot off the machine and down onto the oor.
4. Step off of the machine and release your grip from the Static Handlebars.
Power Up / Idle Mode
The Console will enter Power Up mode when initially plugged into a power source and the Power Switch is turned to On.
Shut Off (Sleep Mode)
If the Console does not receive any input for ve minutes, it will automatically shut off unless in Demonstration mode.
Push any button to start (wake up) the Console. If your machine is in Demonstration mode, push and hold down for 3 seconds the ENTER and
PAUSE/STOP buttons.
To prevent unsupervised operation of the machine always turn the power switch to Off and disconnect the power cord from the wall
outlet and machine power input. Place the power cord in a secure location.
Initial Setup / Adjust Date and Time
During the rst power-up, the Console will request the date and time for workout tracking. To adjust these settings after the Initial Setup, push and hold
the USER and PAUSE/STOP buttons from the Power-Up Mode screen.
1. The Console display shows the SET DATE prompt with the default date setting. The month value will be the currently active values (ashing).
Push the Increase () or Decrease () buttons to adjust the currently active value (ashing). Push the Left () or Right () buttons to change
which segment is the currently active value (month / day / year ).
2. Push the Right button until the next prompt is displayed.
3. The Console display shows the SET TIME prompt with the default time setting. The hour value will be the currently active values (ashing). Push
the Increase/Decrease buttons to adjust the currently active value (ashing). Push the Left/Right buttons to change which segment is the currently
active value (hour / minute / AM or PM).
4. Push ENTER to set.
The Console goes to the Power-Up Mode screen.
User Proles
The Console is equipped with 4 User Proles. Each User Prole has values and options specic to it:
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