Manual Body Action - Tommyteleshopping Wonder Arms (page 5 of 12) (English)

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USING WONDER ARMS

Fig 3

3. Insert Resistance Band

into Resistance Band

Slots, being sure band is

securely in place and

laying flat. See Fig 3.

Fig 4

4. To use, grab Hand Grips

and place Arm Rests on

your forearms. See Fig 4.

Please read “WONDER

ARMS

WORKOUTS”

section to see the

different types of

positions we recommend

to work different areas of

your body.

How many reps of each exercise should I do. I just bought product and didn’t state how many reps should be done for best results
Thank you Deborah Pietila sprocketdeb@aol.com Submitted on 25-5-2020 at 17:40
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Body Action - Tommyteleshopping Wonder Arms Manual

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