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English
FITTING THE BATTERIES.-
This monitor uses two 1.5 volt
ALKALINE BATTERIES. To fit the
batteries, remove the rear cover on
the monitor, Fig.1, and carefully insert
the two “R-6” type batteries into the
battery compartment (A) making sure
that the battery’s polarity is correct
(matching the battery’s «+» terminal
with the «+» sign inside the battery
compartment, and the «-» terminal
with the «-» sign). Close the cover, as
shown in Fig.1.
If, after having switched the monitor
on, it displays errors or merely partial
segments then remove the batteries
and wait for about 15 seconds before
reinstalling them.
Weak batteries (run down) produce a
weak digital display (poor contrast)
and erroneous readings. Change them
immediately.
The monitor will switch itself off
automatically if the unit remains
motionless for 4 minutes and will show
date, hour and temperature.
Important: Deposit electronic
components in special containers, Fig. 2.
MONITOR FUNCTIONS
This monitor has 13 keys: BODY-FAT;
MANUAL: PROGRAM; RACE, USER;
HRC; RESET; TOTAL RESET;
RECOVERY; UP; DOWN; START
/STOP; ENTER.
The program level you have selected
is shown simultaneously in the central
section of the display. The windows at
the bottom of the display show the
TIME; RPM; SPEED; DISTANCE;
CALORIES; PULSE RATE.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 BODYFAT program; 1
RACE program; 4 Heart Rate Control
programs; 4 user defined programs.
You can reset of all the values back to
zero by pressing the RESET key
down.
SETTING THE DATE.-
Press the TOTAL RESET key to reset
the monitor, the year value will flash.
Press the  key to adjust the value.
Press ENTER to move on to the
month, use the key to adjust.
Press ENTER to move on to the day,
use the  key to adjust. Press
ENTER to move on to the hour, use
the  key to adjust. Press ENTER
to move on to minutes, use the 
key to adjust.
The monitor will switch on displaying
the message U1 in the centre of the
screen. Select the user, between U1-
U4, using the /keys and then press
the ENTER key. Select using the ▼▲
keys and press ENTER to confirm.
Next the Male / Female symbols will
appear, Select using the ▼▲ keys and
press ENTER to confirm. Then Age will
appear, select using the keys
(between 10 to 99) and press ENTER
to confirm. It will now ask for your
height, select using the ▼▲ keys
(between 100 to 200 cm) and press
ENTER to confirm. Weight will appear,
select using the ▼▲ keys (between 20
to 150 kg) and press ENTER to
confirm.
9


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