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En el programa 9 se puede programar el
nivel constante de su ritmo cardiaco,
cuando el valor de su ritmo este por
encima del valor programado, la
quina le bajará la frenada y se
ajustapara mantener su valor, en el
caso contrario se el valor de su ritmo
esta por debajo del valor programado,
la maquina le aumentara la frenada y
se ajustara al valor programado.
En los programas del 10 al 12 puede
programar directamente su ritmo
cardiaco con diferentes máximos de
su ritmo cardiaco según la edad
(calculo del valor máximo, a la cifra
220 restar la edad).
El programa 10 esta calculado para
un ritmo cardiaco máximo del 60%.
El programa 11 esta calculado para
un ritmo cardiaco máximo del 75%.
El programa 12 esta calculado para
un ritmo cardiaco máximo del 85%.
Para programar, pulse la tecla
START/STOP, para poner en marcha
el monitor, le aparecerá en el display
PROGRAM 1, pulse las teclas
UP/DOWN y seleccione el gráfico
de programa del 9 al 12.
Pulse ENTER y le parpadeará la
ventana de TIME, puede programar el
tiempo, Pulse ENTER programe la
distancia, Pulse ENTER, programe
las calorías, Pulse ENTER introduzca
su edad pulse START/STOP y
comience el ejercicio. En estos
programas tienen que estar las manos
colocadas en los sensores de pulso
(R) Fig.3.
En la ventana inferior del display
(TARGET H.R) le saldrá el valor ya
calculado de su valor máximo de ritmo
cardiaco .
PROGRAMA DE USUARIO
P13.-
EL programa 13 es un programa de
usuario, para seleccionar.
Pulse la tecla START/STOP, para poner
en marcha el monitor, le apareceen
el display PROGRAM 1, pulse las
teclas UP/DOWN y seleccione el
gráfico de programa usuario 13.
6


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