Manual Beurer BG40 (page 79 of 92) (Dutch, Danish, Portuguese, Spanish, Norwegian, Finnish)

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Pri določanju telesne maščobe in drugih vrednosti lahko drugačne in težko verjetne rezultate dobimo pri

tehtanju/meritvah pri:

otrocih, mlajših od pribl. 10 let,

vrhunskih športnikih in body builderjih,

nosečnicah,

osebah s povišano telesno temperaturo, osebah, ki so na dializi, in osebah z edemi ali osteoporozo,

osebah, ki jemljejo zdravila za srce in ožilje,

osebah, ki jemljejo zdravila za širjenje ali ožanje žil,

osebah z znatno nesorazmernostjo med dolžino nog in celotno telesno (višino znatno krajšimi ali daljšimi

nogami).

7. Nastavitev

Pred uporabo tehtnice vnesite svoje podatke.

Ob dobavi je tehtnica nastavljena na enote „cm“ in „kg“. Na hrbtni strani tehtnice je stikalo, s katerim lahko

preklopite na enote „inč“, „funt“ in „stone“ (lb, St).

Nastavitev uporabniških podatkov

Da bo tehtnica lahko določila delež vaše telesne maščobe in druge deleže snovi v vašem telesu, morate

vnesti in shraniti svoje osebne uporabniške podatke.

Tehtnica ima na voljo 10 uporabniških spominskih mest, kamor lahko na primer shranite in kadarkoli spet

prikličete osebne nastavitve članov vaše družine.

Vključite tehtnico. Počakajte, da se prikaže napis „ kg“.

Nastavitev začnite s tipko SET. Na zaslonu utripa prvo pomnilniško mesto.

S tipkama ▲ ali ▼ izberite želeno pomnilniško mesto in potrdite s tipko SET.

Sedaj lahko nastavite naslednje:

Uporabniški podatki Vrednosti nastavitev

Mesto shranitve 1 do 10

Telesna višina 100 do 220 cm (3‘ 3,5“ do 7‘ 2,5“)

Starost 10 do 100 let

Spol moški (

), ženski ( )

Stopnja aktivnosti 1 do 5

Sprememba vrednosti: Pritisnite tipko ▲ ali ▼ oz. držite pritisnjeno za hitrejše menjavanje prikazov.

Potrditev vnosov: pritisnite tipko SET.

Po opravljeni nastavitvi določene vrednosti se na zaslonu pojavi „ kg“.

Po tem je tehtnica pripravljena za tehtanje. Če meritve ne opravite, se tehtnica po nekaj sekundah samo-

dejno izklopi.

Stopnje aktivnosti

Pri izbiri stopnje aktivnosti je odločilnega pomena srednje- oz. dolgoročna telesna aktivnost.

Stopnja aktivnosti Telesna aktivnost

1 Brez.

2 Manjša: Redki in lažji telesni napori (npr. sprehodi, lažja dela na vrtu, gimnastične

vaje).

3 Srednja: Telesni napori vsaj 2- do 4-krat na teden, vsakič po 30 minut.

4 Velika: Telesni napori vsaj 4- do 6-krat na teden, vsakič po 30 minut.

5 Zelo velika: Intenzivni telesni napori, intenziven trening ali težje fizično delo, vsak

dan vsaj 1 uro.

Šele ko so vneseni vsi parametri, lahko tehtnica poleg teže določi tudi telesno maščobo in druge vrednosti.

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Beurer BG40 Manual

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