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EN i-Touch
BEEM - Elements of Lifestyle
meat and steam well. Add the spices
and tomatoes and pour in the vegetable
broth. Close the pot, the cooking time is
roughly 15- 20 minutes at level II. When
cooking has finished, use the fast
cooling method and open the pressure
cooker. Bind the gou-lash with the sour
cream and the starch and and a little
white wine to taste.
Roast pork
Ingredients for 4-5 people:
2 teaspoons of olive oil
1 kg roast pork
1 l vegetable broth
1 green pepper
1 red pepper
1 zucchini
5 small carrots
Salt, pepper
1 cup of sour cream
Brown the roast pork on all sides in hot
oil. Deglaze with the vegetable broth and
sea-son with salt and pepper. Close the
pres-sure cooker and allow the roast to
cook at level II for 30 minutes. Cool down
with the fast cooling method, open the
pressure cooker and add the washed,
peeled and finely chopped vege-
tables. Close the pressure lid again and
allow the roast to cook for a further 10
minutes (level I). When finished, add
sauce to taste and then the sour cream.
Recipes
500 g pork and beef
250 g onions, 1 garlic clove
2 teaspoons of oil
1 small tin of tomatoes, diced
1 tablespoon of starch
350 ml vegetable broth
Spices: salt, pepper, ground red pep-
per, a little thyme
½ cup of sour cream, some white wine
Clean the meat and cut into small
chunks. Add oil to the pressure cooker
and lightly fry the small chopped onions
and the crushed garlic. Then add the
Ingredients for 3-4 people:
Goulash
Troubleshooting
fault Possible cause Remedy
Pressure is not built
up.
Safety valve is stuck. Sicherheitsventil
reinigen.
Sealing ring not correctly
inserted.
Insert the sealing ring
correctly.
Regulating valve set to
Fit and lock the lid
properly.
The lid is not properly fitted.
Set the regulating valve
to cooking.
Not enough liquid filled. Fill the pot with at least
1/4 litre of liquid.
Sealing ring worn. Replace the
sealing ring.
23


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