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Aeg-electrolux mc 2663 e m Manual

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61Recettes
Filets de sole
1. Lavez et séchez les filets de sole. Enlevez les
arêtes.
2. Coupez le citron et les tomates en tranches
fines.
3. Beurrez le plat. Disposez les filets de poisson
dans le plat et aspergez d’huile végétale.
4. Saupoudrez le poisson de persil, recouvrez-le
des tranches de tomates et assaisonnez.
Placez les tranches de citron sur les tomates
et arrosez de vin blanc.
5. Parsemez le citron de noisettes de beurre,
couvrez et cuisez.
11-13 min. 630 W
Après la cuisson, laissez reposer env. 2 min.
Vaisselle Plat à four ovale peu profond
et film alimentaire pour
microondes (env. 26 cm de long)
400 g de filets de sole
1 citron entier
150 g tomates
10 g de beurre
1 CS d’huile végétale
1 CS de persil haché
sel et poivre
4 CS de vin blanc
20 g de beurre ou de margarine
Émincé de veau à la zurichoise
1. Couper le veau en bandes.
2. Beurrer le plat. Disposer la viande et
l’oignon dans le plat, couvrir et cuire.
Remuer une fois en cours de cuisson.
6-9 min. 900 W
3. Ajouter le vin blanc, le fond de sauce et la
crème. Mélanger, couvrir et continuer la
cuisson. Mélanger de temps en temps.
3-5 min. 900 W
4. Une fois la cuisson terminée, mélanger et
laisser reposer env. 5 min. Saupoudrer de persil.
Vaisselle Terrine à couvercle (2 l)
600 g de filet de veau
10 g de beurre ou de margarine
50 g oignon, haché menu
100 ml de vin blanc
fond de sauce rôti, pour environ
1
/
2
I de sauce
300 ml de crème
1 CS de persil haché
… 61 …


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