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POISSON
TYPE DE PLAT
Cuisson traditionnel-
le
Chaleur tournante
Temps de
cuisson
[min]
Notes
Position de
la grille
Temp.
[°C]
Position de
la grille
Temp.
[°C]
Truite/daurade 2 190 2 175 40-55 3-4 poissons
Thon/saumon 2 190 2 175 35-60 4-6 filets
Gril
Avant la cuisson, faites préchauffer votre
four vide pendant 10 minutes.
Quantité Gril Durée de cuisson [min]
TYPE DE PLAT Mor-
ceaux
[g] Position de
la grille
Temp.
[°C]
1re face 2e face
Filet de bœuf 4 800 4 max. 12-15 12-14
Steaks de bœuf 4 600 4 max. 10-12 6-8
Saucisses 8 - 4 max. 12-15 10-12
Côtelettes de porc 4 600 4 max. 12-16 12-14
Volaille (coupé en
deux)
2 1000 4 max. 30-35 25-30
Brochettes 4 - 4 max. 10-15 10-12
Escalope de poulet 4 400 4 max. 12-15 12-14
Steak haché 6 600 4 max. 20-30 -
Filets de poisson 4 400 4 max. 12-14 10-12
Sandwiches toastés 4-6 - 4 max. 5-7 -
Toasts 4-6 - 4 max. 2-4 2-3
Décongélation
TYPE DE PLAT [g]
Durée de dé-
congélation
[min]
Durée de décongé-
lation supplémen-
taire [min]
Notes
Volaille 1000 100-140 20-30
Placez le poulet sur une sous-
tasse retournée, posée sur
une grande assiette Retournez
à la moitié du temps.
Viande 1000 100-140 20-30
Retournez à la moitié du
temps.
Viande 500 90-120 20-30
Retournez à la moitié du
temps.
Truite 150 25-35 10-15 -
Fraises 300 30-40 10-20 -
Beurre 250 30-40 10-15 -
29
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