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Food Temperature (°C) Shelf position Time (h)
Beans 60 - 70 3 6 - 8
Peppers 60 - 70 3 5 - 6
Vegetables for soup 60 - 70 3 5 - 6
Mushrooms 50 - 60 3 6 - 8
Herbs 40 - 50 3 2 - 3
Plums 60 - 70 3 8 - 10
Apricots 60 - 70 3 8 - 10
Apple slices 60 - 70 3 6 - 8
Pears 60 - 70 3 6 - 9
Tips for the microwave
Result Remedy
You cannot find details for the amount of food
prepared.
Look for a similar food. Increase or shorten the length of the
cooking times according to the following rule: Double the
amount = almost double the timeHalf the amount =
half the time
The food has got too dry. Set shorter cooking time or select lower microwave power.
The food is still not defrosted, hot or cooked
after the time has elapsed.
Set longer cooking time or select higher microwave power.
Please note that taller dishes need longer.
After the cooking time has elapsed, the food is
overheated at the edge but is still not ready in
the middle.
Next time select a lower power and a longer time. Stir liq-
uids, e. g. soup, halfway through.
Microwave Cooking Table
Defrosting meat
Food
Microwave
Weight (g)
Power
(Watts)
Time (min)
Standing time
(min)
Comments
Whole cuts of
meat
500 200 10 - 12 10 - 15 Turn halfway through
Steak 200 200 3 - 5 5 - 10
Turn halfway through;
remove defrosted
parts
Mixed minced meat 500 200 10 - 15 10 - 15
Turn halfway through;
remove defrosted
parts
Goulash 500 200 10 - 15 10 - 15
Turn halfway through;
remove defrosted
parts
Defrosting poultry
22
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