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Stap 3
Vervolgens wordt gevraagd om uw leeftijd in te stellen. Gebruik hiervoor wederom de up/down of de
cijfertoetsen. Bevestig met enter.
Stap 4
U kunt nu de tijd gaan instellen. De tijd is in te stellen van 10 t/m 99 minuten. Gebruik hiervoor weer
de up/down of de cijfertoetsen en bevestig met enter.
Stap 5
U kunt vervolgens het maximale weerstandslevel instellen
Stap 6
U heeft nu de instellingen doorlopen en kunt de training starten door op de start toets te drukken. De
tijd zal nu aftellen. Wilt u tijdens de training de weerstand aanpassen dan kunt u hiervoor de up/down
toetsen gebruiken.
4
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