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Preiselbeeren 100 g 60
Quitten 100 g 60
Rhabarber 100 g 45
Stachelbeeren 100 g 45
Weintrauben ohne Zucker 45
Zwetschgen 80 g 45
Entsaften von Gemüse
Gemüse zur Saftgewinnung
Dampfzeit in
Minuten (ca.)
Vorbereitung des Gemüses zur
Saftgewinnung
Gurken 45
waschen, in Stücke schneiden,
bzw. raspeln oder schaben
Möhren 60 schaben, raspeln
Rettich 60 waschen, putzen, raspeln
Rote Beete 60
waschen, schälen, klein
schneiden oder raspeln
Spargel 60
waschen, nicht schälen, klein
schneiden
Sellerie 60
Blätter und Knollen waschen,
klein schneiden
Spinat 45 waschen, klein schneiden
Tomaten 45
waschen, klein schneiden, mit
Schale entsaften
Zwiebeln 60
Gut reinigen, zerkleinern, mit
Schale entsaften
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