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PREMIUM
ALLE HRT PROGRAMME
Während des Trainings senden die Handpulssensoren oder der
telemetrische Brustgurt Signale zu dem Empfänger in der Konsole.
Die Konsole wird Ihre Herzfrequenz fortlaufend anzeigen und
den Widerstandslevel anpassen, damit Sie in Ihrer gewünschten
Zielherzfrequenz bleiben. Drücken Sie die Eingabetaste für
Anzeigenwechsel damit das Herzfrequenzfenster Ihnen
Rückmeldungen über Ihre Herzfrequenz, % der max. Herzfrequenz
und Ihre aktuelle Herzfrequenz anzeigt. Jedes Programm beginnt
mit einer zweiminütigen Aufwärmphase. Sobald das Training
absolviert wurde, beginnt eine fünfminütige Abkühlphase. Der
Benutzer kann in der Aufwärm- und Abkühlphase den Widerstand
wie gewünscht anpassen.
ZIELHERZFREQUENZ
Sie können Ihre
Zielherzfrequenz jeder Zeit
hrend Sie in einem der
HRT Programme trainieren
anpassen. Benutzen Sie
dafür die q /p - Tasten
und bestätigen Sie mit der
Eingabetaste.
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