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X1500
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Programmübersicht
Schnellstart
Der schnellste Weg, um das Training zu beginnen, ist einfach die START
Taste zu drücken. Sie überspringen dann die voreingestellten Programme
und trainieren im MANUAL Modus, mit konstantem Widerstand. Der
Widerstandslevel wechselt also nicht automatisch, aber Sie können den
Schwierigkeitsgrad durch Benutzung der Pfeiltasten selbst bestimmen.
Beachten Sie: Aufgrund der Tatsache, dass Sie keine Programmierung vor-
genommen haben, nutzt der Computer die zuletzt programmierten Werte,
um die Trainingsinformationen zu berechnen.
MANUAL / MANUELL
Bei diesem Training ändert sich der
Widerstandslevel nicht, es sei denn Sie
ändern ihn manuell.
INTERVALS/INTERVALL
Verbessert Ihre Kraft, Schnelligkeit und Aus-
dauer durch Wechsel
zwischen leichten und starken
Widerständen.
19


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