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36
DELUXE
PROGRAMMBENUTZUNG
SCHNELLSTART
Der schnellste Weg, um das
Training zu beginnen, ist einfach
die Starttaste zu drücken. Sie
überspringen dann die
Programmeinstellung und trainieren
im manuellen Modus, mit
voreingestellter Zeit und
voreingestelltem Widerstand. Sie
können den Widerstand mit den
/
- Tasten anpassen.
Voreingestellte werden verwendet,
um Trainingsrückmeldungen zu
berechnen.
PROGRAMMAUSWAHL
Durchlaufen Sie mit den
/
-
Tasten die Programme (Manuell,
Sprint 8, Intervall, Fettverbrennung,
Bergtraining, Zufall und Watt).
Drücken Sie die Eingabetaste, um
ein Programm zu wählen.
ALTERSEINGABE
Passen Sie mit den
/
- Tasten
Ihr Alter an, sobald Sie dazu
aufgefordert werden. Dies ist
wichtig für die Berechnung der
prozentualen maximalen Herzfrequenz.
40


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