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Vasa Ergometer Manual

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V A S A
17
Vasa Ergometer User’s Manual
07/01/11
socket set screw
is tight
U-bolt is
towards front
narrow end of bench is towards front
tether cord attached
cables are attached correctly to
“R” & “L” labeled ports.
¡
hose clamp is tightened around socket
prongs and secures monitor mounting ball
button head screw and nut are
assembled on stanchion head
and monorail
button head
screw and nut
are assembled
on stanchion
head and
monorail
monitor is mounted in best
position for viewing
(High, Low, or Middle options)
socket set screw
is tight
13
11
10
foot brace is positioned for
comfort & locked in place.
(optional accessory)
monitor angle & position adjusted
PART 1 - Assembly
1-3. POST ASSEMBLY SAFETY CHECKLIST
Please review the steps below to assure that your Vasa Ergometer is assembled correctly and ready for safe
use (check if complete).
FRONT
1. ____ Button head screw and nut are assembled on front stanchion head and monorail.
2. ____ Socket set screw on front stanchion head is tightened against the monorail.
REAR (CHECK IF COMPLETE)
3. ____ Button head screw and nut are assembled on rear stanchion head and monorail.
4. ____ Socket set screw on rear stanchion head is tightened against the monorail.
BENCH / SEAT CARRIAGE (CHECK IF COMPLETE)
5. ____ U-bolt on the seat carriage is towards the front assembly.
6. ____ Narrower end of the bench is towards the front assembly.
7. ____ Tether cord is attached between rear stanchion and U-bolt on underside of seat carriage.
MONITOR (CHECK IF COMPLETE)
8. ____ Mounting location of the monitor provides optimal viewing for your workout needs.
9. ____ Connection cables are attached correctly to “R” and “L” labeled ports on the monitor.
10. ____ Hose Clamp is tightened around socket prongs (if applicable).
11. ____ Monitor is adjusted for best viewing (ANGLE and POSITION).
KAYAK KIT (OPTIONAL ACCESSORY)
13. ___ Foot Brace is locked securely in place and in the desired position on the monorail for comfort.
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