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Pause your workout 1. Press the Home button to unlock the screen.
2. Tap .
End your workout 1. Press the Home button to unlock the screen.
2. Tap > .
3. Tap to save your workout.
§ To get more information from your workout, use your UA Band with UA Heart Rate. See
Tracking workouts with your UA Heart Rate on page 14.
§ You can choose to keep the screen on or continue receiving notifications while working
out, among other options. See Changing your UA Band workout settings on page 22.
How can I add a customized workout?
You can add your favorite workout type on UA Band, like basketball or yoga.
1. On your phone, open the UA Record app.
2. On the main screen of the UA Record app, tap .
3. Under My Apps & Devices, tap .
4. Under Preferences, tap Workout Settings.
5. Tap Customize workout.
6. Scroll the list for options, and then tap the workout type you want added to
UA Band.
The option will replace the right-most workout type icon on the Fitness screen.
Heart rate monitor
Checking your heart rate
Use the built-in heart rate monitor in UA Band to check your current heart rate.
1. On the Home screen, swipe left or right until you get to the Heart rate screen.
2. Wait to get a reading. It can take up to a few seconds.
13 Using your UA Band
13


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