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BRATEN GARTABELLE
Die Zeiten sind geschätzt und basieren auf durchschnittlichen Größen und
Gewichten.
VERWENDEN SIE IMMER EIN FLEISCHTHERMOMETER, UM SICHERZUSTELLEN,
DASS FLEISCH, GEFLÜGEL UND FISCH VOR DEM SERVIEREN GUT DURCHGEGART
SIND.
HINWEIS: Das Frittieren kleinerer Mengen führt zu kürzeren Garzeiten und höherer
Lebensmittelqualität. Passen Sie die TEMP und die ZEIT für das Frittieren an der Luft nach
Ihrem Geschmack an.
HINWEIS: Für gebräunte und knusprige Ergebnisse sollten alle Lebensmittel vor dem
Frittieren leicht eingeölt werden, es sei denn, sie sind bereits verpackt und eingeölt.
GEMÜSE
Art
Spargel
Brokkoliröschen (geröstet)
Rosenkohl
Blumenkohlröschen (geröstet)
Maiskolben
Aubergine in Würfeln (geröstet)
Fenchel, frisch, gehackt
Pommes frites, (frisch, eingeweicht)
Champignons, in Scheiben geschnitten
Paprika, Glocken, Würfel Paprika, Jalapeno,
Poblano (geröstet)
Kartoffeln in Würfeln
Kartoffeln, ganz
Wurzelgemüse, in Würfeln (geröstet)
Süßkartoffeln, ganz
Zucchini, in Scheiben
TEMP
205
205
190
205
200
205
190
205
205
190
190
205
205
205
190
205
AIR FRY/BROIL Zeit
5 - 7 Minuten
6 - 10 Minuten
12 - 15 Minuten
6 - 10 Minuten
6 - 8 Minuten
15 Minuten
10 - 13 Minuten
16 - 20 Minuten
5 Minuten
10 Minuten
10 Minuten
12 - 14 Minuten
40 Minuten
15 - 20 Minuten
30 - 35 Minuten
12 - 17 Minuten
RINDFLEISCH
Art
Hamburger, 125g
Hot Dogs/Würstchen
Hackbraten, 500g
Steak
Rinderfilet, 500g., blutig
Rinderfilet, 500g, medium
TEMP
180
180
180
180
180
180
AIR FRY/BROIL Zeit
12 - 16 Minuten
10 - 15 Minuten
35 - 40 Minuten
8 - 12 Minuten
16 Minuten
18 Minuten
HÜHNER
Art
Huhn
Huhn
Huhn
Brust, ohne Knochen, ohne Haut
Stücke
Wings, paniert
TEMP
180
180
180
AIR FRY/BROIL Zeit
10 - 15 Minuten
20 - 30 Minuten
13 - 15 Minuten
13


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