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Program P6 / HRC Interval 2
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Program P5 / HRC Interval 1
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Program P8 / HRC Interval 4
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Program P7 / HRC Interval 3
1. Drehen Sie das AUSWAHL-Rad, um das erforderliche voreingestellte Programm
zu wählen. Drücken Sie zur Bestätigung auf den SELECTION Wähler.
2.
Stellen Sie die Zeit, die Distanz, den Energieverbrauch und den Herzfrequenz-
Grenzwert gemäß Beschreibung im Abschnitt "Manuelles Programm" ein.
3. Drücken Sie auf die START/STOP-Taste, um das Training zu starten. Wenn Sie
die Zielwerte eingestellt haben, werden diese jetzt heruntergezählt.
4. Ändern Sie manuell den Widerstand während des Trainings: Drehen Sie das
AUSWAHL-Rad, um den Widerstand einzustellen. Drücken Sie zur Bestätigung
auf den SELECTION Wähler.
USER
Das zuletzt verwendete Programmprofil erscheint auf der Anzeige.
1.
Drücken Sie auf die START/STOP-Taste, um das Training mit Ihren
gespeicherten persönlichen Trainingsdaten zu starten.
2. Stellen Sie die Zeit, die Distanz, den Energieverbrauch und den Herzfrequenz-
Grenzwert gemäß Beschreibung im Abschnitt "Manuelles Programm" ein.
DE
42 CR 6.0
43


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