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Safety and Instruction Manual
9
Helpline: +44 (0) 333 220 6066
RestTimes:
Do not operate the Personal Blender for more
than 2 minutes at a time.
Allow the appliance to rest for a minimum of 60
seconds between blending cycles.
If you accidentally do run the stick blender for
longer than any of the stated times, unplug it and
leave it to fully cool to room temperature before
re-using.
QuickClean:
Fill the jar half way full with warm water and
a drop of washing up liquid and t the blade
assembly on. Fit the jar and blade onto the motor
body. Once in place, blend for 10 – 20 seconds.
Remove the jar and unscrew the blade assembly
and then rinse them under running water.
MakingTheMostofYourPersonalblender:
Adding porridge oats to your smoothie
gives you an energy boost.
The cheapest way to get in season,
delicious fruit is by buying frozen fruit.
Frozen fruit helps make your smoothie extra
thick.
To add a burst of avour, add the juice of
half a lime.
Adding kale to your smoothie helps boost
your immune system. Whereas spinach,
carrots and red pepper give you an extra
health boost thanks to their antioxidant
content.
Adding nuts helps your smoothie become
more of a breakfast, rather than just a drink.
When using lime, roll it under your hand to
break the cells. This gives you more juice
from it.
Spinach is avourless in a smoothie, yet
very healthy, so don’t be afraid to throw a
lot in.
Coconut water is a popular liquid to use in
smoothies.
Dandelion greens and kale aid your bodies
detoxication process.
StandardSmoothieMethod:
Add all the ingredients to the jar, starting with the
heavier items (ice, frozen fruit) as this will help
everything blend). Add the liquid ingredients last.
1. Attach the blade assembly on to the jar.
Plug in your Personal Blender and attach
the jar and blade assembly to the main
body of the blender.
2. Press the power button and blend until you
have reached your desired consistency.
3. Remove the jar from the main body of the
blender and take off the blade assembly.
4. Either screw on the jar lid or decant into a
glass.
9


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