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FONCTION RECOVERY
3.9
• Après avoir terminé une séance d'entraînement,
appuyez sur RECOVERY pour démarrer la fonction de
Récupération des Pulses.
La fonction RECOVERY permet d'obtenir un indice de
contrôle des améliorations acquises, de la capacité
cardiovasculaire, par rapport à l'état d'avancement de
votre entraînement.
On vous conseille d'effectuer des tests hebdomadaires,
après un exercice à une durée constante de 30 minutes, à
la fin de qui il faut arrêter de pédaler, et ensuite appuyer
sur le bouton RECOVERY en portant la ceinture
thoracique pour la détection de la fréquence cardiaque.
Après un compte à rebours d'une durée de 60 secondes
l'écran affiche l'indice de performance
détecté, caractérisé par six niveaux:
Niveau 1 = indice de performance EXCELLENT
Niveau 2 = indice de performance TRES BON
Niveau 3 = indice de performance BON
Niveau 4 = indice de performance DISCRET
Niveau 5 = indice de performance SUFFISAMMENT
Niveau 6 = indice de performance SATISFAISANT.
Dans le cas où la pour la détection de la
fréquence cardiaque ne détecte aucun signal, l'affichage
graphique signale une erreur.
• Lorsque la fréquence cardiaque n' est pas détecté sera
renvoyé une erreur, dans ce cas, vous devez répéter
la mesure en plaçant mieux la ceinture thoracique.
• Appuyez sur la touche RECOVERY pour quitter
la fonction etretourner à la page principale.
23


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