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BODY FAT (KÖRPERFETT)
RECOVERY (ERHOLUNG)
1. Nachdem Sie für eine bestimmte Zeit trainiert haben, die Handgriffe weiterhin umgreifen und die
Taste „ERHOLUNG“ drücken.
Alle Funktionsanzeigen mit Ausnahme der "ZEIT"-Anzeige werden ausgeschaltet, sie zählt nun
von 00:60 bis 00:00 rückwärts.
2. Auf dem Display wird nun die Erholung ihrer Herzfrequenz in Form von F1, F2 ... bis F6 angezeigt.
F1 entspricht dem besten, F6
F6 dem schlechtesten Wert. Der Benutzer kann mit dem Training fortfahren, um den
Erholungszustand der Herzfrequenz zu verbessern.
(Um zur Hauptanzeige zurückzukehren, die Taste RECOVERY (ERHOLUNG) erneut drücken.)
1. Im STOPP-Modus auf die Taste BODY FAT (KÖRPERFETT) drücken, um die
Körperfettmessung zu starten.
2. Dann den Benutzer (U1~U4) auswählen, er blinkt für 2 Sekunden. Nun die
Me
ssung starten.
3. Während der Messung muss der Benutzer den Handgriff mit beiden Händen
umgreifen. Das LCD-Display zeigt 8 Sekunden lang--” „-- an, bis der Computer
die Messung abgeschlossen hat.
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