6
Adjust your pace according to these tones and messages so you can achieve your goal times
without burning out too early.
WORKOUT DATA TRACKED IN CHRONO MODE
This data is captured and saved for each workout.
TOTAL TIME – elapsed time of all laps in the workout
LAPS STORED – total number of laps in the workout
BEST LAP – The time of the fastest lap
LAP <#> – time, split time,
NOTE: If you set the target pacer, the target pace and whether the lap was fast, slow, or on
target is also saved.
If you set the target pacer, these data will also be tracked:
TARGET PACE – the minutes per mile/km goal you set
TARGET DIST – the distance goal you set for the workout
TARGET TOTAL – your goal for the total time to complete the workout (target distance
times target pace)
TOTAL <FAST/SLOW/ON PACE> – indicates whether you were faster or slower than
your target total, and by how much
NOTE: To track and store all workout data, make sure the target pace is set. See SETTING
SYSTEM PREFERENCES.
.
STARTING, STOPPING, AND SAVING A WORKOUT
1. Press MODE until CHRONO displays.
2. Tap the watch face or press START.
The chronometer begins timing.
Press DISPLAY to scroll through data for the workout currently running.
3. Tap the watch face or press SPLIT to take a lap/split.
