Manual Timex W266 Health Tracker (page 6 of 69) (English, German, Dutch, French, Italian, Portuguese, Spanish)

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Dietdifference(ifgoalhasbeenset;amountdailyintakeexceedsorfallsshortofgoal;

see SETTINGDIETGOAL)

• Calories

7. PressDONEtoexitreviewmode.

reviewing workoUt SeSSionS

Iftherewereworkoutsessionsduringtheday,theywilldisplayinREVIEWmodeafterCaloriesdata.

There are two screens in each workout section that display one after the other.

• Firstscreendisplays:Totaltimeofworkoutsession

• Caloriesburnedduringworkoutsession

Secondscreendisplays:

• Intensityofworkoutsession(EASY,MODERATE,orFAST)

• Paceofworkoutsession(minutes/mileorkm)

TIMER MODE

Setting the timer

1. PressMODEtoselectTIMER.

2. PressandholdSET.TIMERSETdisplays.

3. Press+or-tochangehour.Digitsash.

4. PressNEXTand+/-tosetminutes.

5. PressNEXTand+/-tosetseconds.

6. PressNEXTand+/-tosetATENDfunctiontoSTOPorREPEAT.

7. PressDONEtoexit.

TIP: Tostoptimerafteronerep,setATENDfunctiontoSTOP.Torepeattimereverytimeitrunsout,setAT

ENDfunctiontoREPEAT.Thenumberofrepetitionswillbedisplayedinthetopline.

USing the timer

1. PressMODEtoselectTIMER.

2. PressSTARTtobegincountingdown.TheH icon appears.

3. PressSTOPtostopthetimer.

4. Whiletimerisstopped,holdSTOPtoresetorpressSTARTtoresume.

TIP: Alertsoundsathalfwaypointandwhentimerrunsout.PressSTOPtoturnoffthealert.

ALARM MODE

Setting the alarm

Health Tracker

™

watchhas3alarms(A1,A2,andA3).Youcansetthefrequencyofanyofthesealarmssothey

will sound every day, on weekdays only, on weekends only, or on a speciﬁc day of the week.

1. PressMODEtoselectALARM.

2. PressSETtochoosealarmtoset(A1,A2,orA3).

3. HoldSET.ALARM#SETdisplays.

4. Press+or-tochangehour.Digitsash.

5. PressNEXTand+/-tochangeminutes.

6. ContinuepressingNEXTand+/-tosetAM/PMandfrequency(DAILY,WEEKDAYS,WEEKENDS,orspecic

day of week).

7. PressDONEtoexit.

tUrning alarmS on and off

1. PressMODEtoselectALARM.

2. PressSETtochoosealarmtoturnonoroff(A1,A2,orA3).

3. PressSTART/STOP/RESET/-toturnalarmonoroff.Whenalarmison,a icon displays.

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Timex W266 Health Tracker Manual

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