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TO VIEW PERFORMANCE DATA IN TIMER MODE
When using Fitness Sensors with your Watch, scroll through
performance data by pressing and releasing DISPLAY.
Performance data viewing options for Timer Mode include:
Heart Rate: Current heart rate (requires HR Sensor).
Speed: Current velocity (requires GPS-3D Sensor).
Pace: Current velocity, expressed in minutes per selected
distance unit, such as miles or kilometers (requires GPS-3D
Sensor).
Distance: Distance traveled while the timer is running
(requires GPS-3D Sensor).
Altitude: Current height above sea level (requires GPS-3D
Sensor).
Timer Mode example
As part of an overall health program, you have set a goal to run
30 minutes, four days per week. You begin by walking for 25
minutes and running for 5 minutes. You set I1 in Timer Mode for
25 minutes, and I2 for five minutes and then set out for your
walk. When you hear the beep 25 minutes into your walk, you
know it is time to begin your five minute run. Over time, you
build your running intervals until you are able to run for the
entire 30 minutes.
57
3. The timer will stop after the alert if set to STOP.
OR
The timer will begin another countdown if set to REPEAT and
continue until you press STOP/RESET.
The lower line of the display will show RPT and a number (for
example, RPT 2). RPT indicates the timer is repeating and the
number indicates how many times the timer has cycled
through the repeat countdown. You will also see the
repeat icon, indicating the timer is set to repeat.
OR
The timer will switch to Chronograph, Finish, or Vertical
Mode if set to one of these modes. You will
see the switch mode icon, indicating the timer
will switch modes at the end of the
countdown.
NOTE: The timer will only switch to the Chronograph, Finish, or
Vertical Mode if you reset the chronograph to zero and
Sync Timer & Chrono is turned off (see “hands-free
settings” on page 66).
When you set the timer to switch modes at the end of the
countdown, the information recorded while in Timer
Mode will not carry over to the next mode and will not
show up in Summary Mode.
56
589-095006_W188_NA_EN_589-095006_W188_NA_EN 3/11/11 8:39 AM Page 56
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