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Thane TOTAL FLEX Compact Manual

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USER GUIDE
USER GUIDE
D. Assembling the Total Flex
™
The Total Flex
™
comes almost fully assembled with the exception of one Power Pod
that requires attachment to the side of the Power Pod Seat.
Power Pod Assembly
1. Please follow the steps under Section E in order to fully open up your Total Flex™.
Begin the assembly of the Power Pod after step 5 in Section E.
2. Align the curved brackets of the Power Pod with the two holes in the square tube
underneath the Power Pod Seat. See 1 below.
3. Use the 2 bolts with spring washers and the Allen wrench provided with the unit
to securely fasten the brackets to the square tubing. See 2 & 3 below.
Note: If you have purchased the Leg Extender (available as an optional item),
additional assembly is required – see below.
Receptor Tube Assembly (Optional Item)
To assemble the Receptor Tube, fit the following parts to the Total Flex
™
:
1. With the Total Flex
™
in the open position (see Section E below: Setting up the
Total Flex™ on page 7), adjust the Power Pod Seat to setting 5.
2. Hold the Receptor Tube (see 2 below) and align with the four holes
on the underside of the Power Pod Seat (see 3 below). Use the 4 bolts and the
Allen wrench provided with the unit to securely fasten the Receptor Tube to the
Power Pod Seat (see 4 below).
4
USER’S GUIDE
17
USER’S GUIDE
• To move the Total Flex
™
:
Move the machine by using the Carry Handle
General Maintenance
• The Total Flex
™
is for indoor, household
use only.
• Inspect the Total Flex
™
each time you
exercise and check for any loose parts
that may need to be tightened due to
wear and tear.
• If any of the Pulleys should squeak,
use a silicon-based lubricant to spray
onto the Pulley Shaft (see 1).
Note: Do not spray directly onto the
Pulley Wheel.
• If the Spring Pin becomes stiff and/or
the Seat becomes difcult to move up
or down, lubricate the Spring Pins
and/or inside of the support leg
channels with a silicon-based spray (see 2).
• Wipe away any excess lubrication.
I. Maintaining the Total Flex
™
1 2 3
Warning: Exercise caution when lifting the machine
to avoid back injury.
1
2
… 6 …


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  • I would like to know the measurements and the weight of this exercise machine please? Thanks Submitted on 1-3-2022 at 15:37

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  • Hi. I live in Malta and would like to purchase this exercise machine. I know you do not ship to Malta yet I have found a third party who can buy and ship this to Malta. However, I need measurements and weight of this machine for shipment and payment purposes. can you please help?

    Michael Baldacchino
    email: michaelbaldacchino1@gmail.com Submitted on 1-3-2022 at 12:44

    Reply Report abuse

  • where can i buy workout chart or dvd as lost mine moving Submitted on 15-2-2022 at 16:30

    Reply Report abuse

  • where can i buy video or workout chart for this as have lost moving house Submitted on 15-2-2022 at 16:26

    Reply Report abuse


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