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Halogen Oven Recepten Tel Sell
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Fish ‘n Chips zonder schuldgevoel: (2 porties)
Voorbereidingstijd: 5 minuten
Bereidingstijd: 25 minuten
Ingrediënten:
Voor de vis:
± 450 gr visfilet (schelvis, tong)
1 teentje knoflook, fijngehakt
¼ theelepel oregano
1 eetlepel peterselie
1 kop broodkruim
olijfolie
Bereiding:
1. Smeer de vis in met wat olie en doop de filets in het broodkruim. Leg ze dan in een ingevette
schaal.
2. Bestrooi de vis met de rest van het broodkruim en de andere ingrediënten samen met enkele
druppels olie. Bak de vis gedurende 15 -20 minuten op een temperatuur van 160 °C.
Chips:
Ingrediënten:
2 middelgrote aardappelen, gewassen en geschild
Bereiding:
1. Om frites te maken snijdt u de aardappelen eerst in plakken van ongeveer 1 cm dik, die u
vervolgens in repen van 1cm dik snijdt. Smeer er wat olijfolie op.
2. Zet het hoge rek in de glazen ovenschaal en verdeel de frietjes hier gelijkmatig over.
3. Stel de oventemperatuur in op 230 °C en bak gedurende 20 minuten.
Serveer met een partje citroen en u heeft een heerlijke maaltijd.
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