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Defrosting
The following table is a general guideline for the
various defrosting and resting times required (to
guarantee that the food reaches a uniform
temperature) according to the type and weight of
the foods. It also contains the respective
recommendations for defrosting different foods.
Food Weight
Defrosting
Time
Resting time Comment
100 g 3-4 min 5-10 min Turn around 1 x
200 g 6-7 min 5-10 min Turn around 1 x
500 g 14-15 min 10-15 min Turn around 2 x
700 g 20-21 min 20-25 min Turn around 2 x
1000 g 29-30 min 25-30 min Turn around 3 x
Pieces of meat, veal, beef,
pork
1500 g 42-45 min 30-35 min Turn around 3 x
500 g 12-14 min 10-15 min Turn around 2 x Stewed meat
1000 g 24-25 min 25-30 min Turn around 3 x
100 g 4-5 min 5-6 min Turn around 1 x
300 g 8-9 min 8-10 min Turn around 2 x
Minced meat
500 g 12-14 min 15-20 min Turn around 2 x
125 g 3-4 min 5-10 min Turn around 1 x
250 g 8-9 min 5-10 min Turn around 1 x
Sausage
500 g 15-16 min 10-15 min Turn around 1 x
200 g 7-8 min 5-10 min Turn around 1 x Poultry, poultry parts
500 g 17-18 min 10-15 min Turn around 2 x
1000 g 34-35 min 15-20 min Turn around 2 x
1200 g 39-40 min 15-20 min Turn around 2 x
Chicken
1500 g 48-50 min 15-20 min Turn around 2 x
100 g 3-4 min 5-10 min Turn around 1 x Fish
200 g 6-7 min 5-10 min Turn around 1 x
Trout 200 g 6-7 min 5-10 min Turn around 1 x
100 g 3-4 min 5-10 min Turn around 1 x Shrimps
500 g 12-15 min 10-15 min Turn around 2 x
200 g 4-5 min 5-8 min Turn around 1 x
300 g 8-9 min 10-15 min Turn around 2 x
Fruit
500 g 12-14 min 15-20 min Turn around 3 x
100 g 2-3 min 2-3 min Turn around 1 x
200 g 4-5 min 5-6 min Turn around 1 x
500 g 10-12 min 8-10 min Turn around 2 x
Bread
800 g 15-18 min 15-20 min Turn around 2 x
Butter 250 g 8-10 min 10-15 min Turn around 1 x, keep
covered
Cottage cheese 250 g 6-8 min 5-10 min Turn around 1 x, keep
covered
Cream 250 g 7-8 min 10-15 min Remove the lid
12


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