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FR
NL
DE
IT
DA
SV
NO
FI
Grönsaker
Livsmedel
Typ
Kvantitet
Tillagnings-
tid
Rekommendationer
Kronärtskocka
Färsk
2
55 min
Hel i ångkärl 1 och 2 (utan fat)
Potatis
Färsk
600 g
20 min
Skivad eller tärnad. Små nypotatis kan
kokas hela
Små hela
potatisar
Färsk
600 g
20 min
Sparris
Färsk
600 g 17 min
Broccoli
Färsk
500 g
18 min
Små buketter
Frusen
500 g
18 min
Rotselleri
Färsk
350 g
22 min
I tärningar
Svamp
Färsk
500 g
22 min
Hel
Blomkål
Färsk
1 moyen
19 min
Små buketter
Kål (röd gn)
Färsk
600 g
22 min
Skivad
Zucchini
Färsk
600 g
12 min
Skivad
Spenat
Färsk
300 g
13 min
Vänd runt den efter halva tillagningstiden
Frusen
300 g
15 min
Små gröna bönor
Färska
500 g
35 min
Frusna
500 g
35 min
Morötter
Färska
500 g
15 min
Tunt skivade
Majskolvar
Färska
500 g
45 min
Gröna bönor
Färska
500 g
35 min
Hela
Purjolök
Färsk
500 g
30 min
Skivad
Paprika
Färsk
300 g
20 min
Skuren i breda strimlor
Ärtor
Färska
400 g
20 min
Urtagna ur skidorna
Frusna
400 g
20 min
Pärllök
Färsk
400 g
15 min
Skär de gröna stjälkarna
Ris
Livsmedel
Typ
Kvantitet
Tillagnings-
tid
Rekommendationer
För ca 1/4 liter
långkornigt vitt ris
eller Basmati
30 g 70 ml
20 min
Tvätta riset väl före tillagning.
Placera riset och kallt vatten i ångkoppen
utan locket på.
Använd ångkärl nr 3
TEFAL400_NoticeVitaCuisine_8L_NC00015055_TEAL400_NoticeVitacuisine_GB 01/02/10 15:44 Page47
50


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