Manual Tefal FZ3000 - Actitry essential (page 95 of 110) (English, German, Dutch, Danish, French, Italian, Portuguese, Swedish, Spanish, Norwegian)

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Paistetut Välimeren vihannekset

4 HENGELLE

VALMISTUSAIKA 10 min • PAISTOAIKA 25 min

1 kesäkurpitsa (200 g)

150 g tuoreita herkkusieniä

1 munakoiso

1 punainen paprika

1 vihreä paprika

100 ml tomaattimehua

2 valkosipulin kynttä

persilja (muutama oksa)

2 oliiviöljyä

suolaa, pippuria

1 Leikkaa kesäkurpitsa ja munakoiso kuutioiksi. Viipaloi herkkusienet. Leikkaa paprikat ohuiksi suikaleiksi.

2 Laita paloiteltu munakoiso, kesäkurpitsa, paprikat ja herkkusienet ActiFry

-laitteeseen. Kaada öljy ja paista

15 minuuttia.

3 Survo valkosipuli ja persilja. Lisää ne joukkoon tomaattimehun kanssa. Mausta ja jatka paistamista

10 - 15 minuuttia.

Banaanipannukakut

4 HENGELLE

VALMISTUSAIKA 30 min • PAISTOAIKA 10 min

4 banaania (ei liian kypsää)

20 g kaakaopavun murusia

8 filotaikinalevyä

1 kananmuna

Kastike:

50 g suklaata (70 %)

3 cl maitoa

1 Leikkaa banaanit 1 cm paksuiksi siivuiksi. Leikkaa filolevyt neljään osaan.

2 Laita hyppysellinen kaakaopavun murusia filolevypalan keskelle. Aseta banaanisiivu murusten päälle. Sulje

filolevypala kääntämällä kaksi vastakkaista sivua ja sen jälkeen toiset kaksi vastakkaista sivua yhteen. Voitele

kananmunalla. Aseta pannukakut ActiFry

-laitteeseen ja paista 10 minuuttia.

3 Kun filolevyt paistuvat, lämmitä maito. Kaada lämmin maito suklaan päälle ja sekoita tasaiseksi kastikkeeksi. Voit

korvata banaanit kiivillä, päärynöillä, ananaksella, mansikoilla…

TEFAL903B-ACTIFRY_Essential_1505087843_Mise en page 1 20/12/12 18:55 Page94

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Tefal FZ3000 - Actitry essential Manual

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