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Paistetut Välimeren vihannekset
4 HENGELLE
VALMISTUSAIKA 10 min • PAISTOAIKA 25 min
1 kesäkurpitsa (200 g)
150 g tuoreita herkkusieniä
1 munakoiso
1 punainen paprika
1 vihreä paprika
100 ml tomaattimehua
2 valkosipulin kynttä
persilja (muutama oksa)
2 oliiviöljyä
suolaa, pippuria
1 Leikkaa kesäkurpitsa ja munakoiso kuutioiksi. Viipaloi herkkusienet. Leikkaa paprikat ohuiksi suikaleiksi.
2 Laita paloiteltu munakoiso, kesäkurpitsa, paprikat ja herkkusienet ActiFry
®
-laitteeseen. Kaada öljy ja paista
15 minuuttia.
3 Survo valkosipuli ja persilja. Lisää ne joukkoon tomaattimehun kanssa. Mausta ja jatka paistamista
10 - 15 minuuttia.
Banaanipannukakut
4 HENGELLE
VALMISTUSAIKA 30 min • PAISTOAIKA 10 min
4 banaania (ei liian kypsää)
20 g kaakaopavun murusia
8 filotaikinalevyä
1 kananmuna
Kastike:
50 g suklaata (70 %)
3 cl maitoa
1 Leikkaa banaanit 1 cm paksuiksi siivuiksi. Leikkaa filolevyt neljään osaan.
2 Laita hyppysellinen kaakaopavun murusia filolevypalan keskelle. Aseta banaanisiivu murusten päälle. Sulje
filolevypala kääntämällä kaksi vastakkaista sivua ja sen jälkeen toiset kaksi vastakkaista sivua yhteen. Voitele
kananmunalla. Aseta pannukakut ActiFry
®
-laitteeseen ja paista 10 minuuttia.
3 Kun filolevyt paistuvat, lämmitä maito. Kaada lämmin maito suklaan päälle ja sekoita tasaiseksi kastikkeeksi. Voit
korvata banaanit kiivillä, päärynöillä, ananaksella, mansikoilla…
TEFAL903B-ACTIFRY_Essential_1505087843_Mise en page 1 20/12/12 18:55 Page94
95


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