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friet van zOete aardappel
800 g zoete aardappelen
5 cl zonnebloemolie
1 eiwit
1 theelepel kurkuma
Peper en zout
1 | Was en schil de zoete aardappelen.
Snij ze in frieten van 1 cm dik.
2 | Meng het eiwit, de olie, de kurkuma
en de peper in een grote kom. Voeg
de frieten van zoete aardappel aan
het mengsel toe en roer ze grondig
om zodat ze goed zijn bedekt.
3 |
Digitale Versie: Doe de frieten van
zoete aardappel in de mand van
je Easy Fry en laat ze 20 minuten
bakken in het Programma Friet op
een temperatuur van 170°C. Roer
de friet goed door na 10 minuten.
Bak de friet vervolgens 15 minuten
op 200°C. Breng het op smaak met
zout en dien het op.
Mechanische Versie: Doe de
frieten van zoete aardappel in de
mand van de Easy Fry en laat ze
20 minuten op 170°C bakken. Roer
de friet na 10 minuten grondig.
Bak de friet vervolgens 20 minuten
op 200°C terwijl je de friet goed
doorroert. Breng het op smaak met
zout en dien het op.
Ingrednten
recept
Dien het op met een saus van yoghurt op
smaak gebracht met een snufje kerrie of een
zelfgemaakte ketchup.
min.
15
min.
40
easy fry digitaal
prOgraMMa friet
4
T
I
P
S
hoofdGerechten
19


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