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TABUĽKA S INFORMÁCIAMI O VARENÍ
Zelenina
(ČERSTVÁ)
PARA
Ingrediencie vložené do
košíka na naparovanie
so 750 ml vody na dne
tlakového hrnca.
PONORENIE
Ingrediencie vložené do
vody bez košíka.
STRUKOVINY
PONORENIE
Bez košíka.
750 ml
MAX
1/3
MAX 1
Artičoky, 2 celé, každý 600 g (ponorenie) 30 35 minút
Baklány, ošúpané a nakjané na ptky (3 mm),
850 g (para)
10 12 minút
Biela repa, pokrája na kocky (500 g) (para) 14 16 minút
Brokolica rozobra na ružičky 600 g (para) 9 až 11 minút
Čakanka rozkrojená na polovicu (900 g) (para) 14 16 minút
Červená repa, nakrája na štvrtiny (ponorenie)
20 25 minút
(podľa veľkosti)
Cibky na nakladanie (para) 7 až 8 minút
Cuketa nakjaná na kolieska (3 mm) 600 g (para) 12 15 mit
Fenikel nakrájaný na pásiky (600 g) (para) 6 9 minút
Hlávková kapusta, nakrájaná, 500 g (ponorenie) 5 6 minút
Hrach, paný a polený 250 g (ponorenie) 18 20 mit
Hrášok (para) 6 až 8 minút
Huby, nakrája na ptky 800 g (ponorenie) 4 až 5 minút
Kapie rozkroje na polovice (550 g) (para) 14 až 16 minút
Karol rozobra na ružičky 600 g (para) 10 až 12 minút
Mangold, nakjaný (2 cm) 700 g (para) 15 až 17 minút
Mla zelená fazuľka (600 g) (para) 10 12 mit
Mrkva nakrájaná na kolieska (3 mm) 600 g (para) 17 až 19 minút
Pór, biela časť, vcelku 650 g (para) 9 až 11 minút
Ružkokel (para) 10 až 12 mit
Šošovica, zelená 250 g (ponorenie) 14 16 minút
Špargľa, biela (para) 5 6 mit
Špet (para) 3 až 4 minúty
Suc biela faza 250 g (ponorenie) 35 40 mit
Tekvica, nakrájaná na kúsky (3 5 cm) 600 g (para) 13 18 minút
Zeler, nakrájaný na ptky 600 g (ponorenie) 7 9 minút
Zemiaky rozkroje na polovicu (950 g) (para)
20 25 minút
(podľa veľkosti)
485


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