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Tefal ClipsoMinut Perfect Manual

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Grønnsak
KOKETABELL
243
NO
GRØNNSAKER
(FRISKE)
DAMP
Ingrediens i damp-
kurven og 750 ml vann i
bunnen av trykkokeren.
NEDSENKING
Ingrediens i vann og
uten kurven.
BELGFRUKTER
NEDSENKING
Uten kurven.
750 ml
MAX
1/3
MAX 1
Artisjokker, 2 hele, hver på 600 g (nedsenking) 30 til 35 min.
Auberginer, skrellet og i delt i skiver (3 mm), 850 g
(damp)
10 til 12 min.
Blomkålbuketter, 600 g (damp) 10 til 12 min.
Brokkolibuketter, 600 g (damp) 9 til 11 min.
Endiver delt i to (900 g) (damp) 14 til 16 min.
Erter (damp) 6 til 8 min.
Fennikel skjært i skiver (600 g) (damp) 6 til 9 min.
Grønne bønner (600 g) (damp) 10 til 12 min.
Flageoletbønner, tørkede, 250 g (nedsenking) 35 til 40 min.
Gresskar delt opp i biter (3 til 5 cm), 600 g (damp) 13 til 18 min.
Grønne linser, 250 g (nedsenking) 14 til 16 min.
Gule erter, 250 g (nedsenking) 18 til 20 min.
Gulrøtter i skiver (3 mm), 600 g (damp) 17 til 19 min.
Hvit asparges (damp) 5 til 6 min.
Kål delt i skiver, 500 g (nedsenking) 5 til 6 min.
Mangold i skiver (2cm), 700 g (damp) 15 til 17 min.
Neper i skiver (500 g) (damp) 14 til 16 min.
Paprika delt i to (550 g) (damp) 14 til 16 min.
Poteter delt i to (950 g) (damp)
20 til 25 min.
(avhengig av størrelse)
Purre, hel og hvit del, 650 g (damp) 9 til 11 min.
Rosenkål (damp) 10 til 12 min.
Rødbete delt i fire (nedsenking)
20 til 25 min.
(avhengig av størrelse)
Selleri i skiver, 600 g (nedsenking) 7 til 9 min.
Sopp i skiver, 800 g (nedsenking) 4 til 5 min.
Spinat (damp) 3 til 4 min.
Squash i skiver (3 mm), 600 g (damp) 12 til 15 min.
Syltet løk (damp) 7 til 8 min.
… 245 …


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