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DA
Fisk – Skaldyr
Desserter
Tilberedning af frostvarer
T
YPE
M
ÆNGDE
T
ILSÆT
S
TEGETID
Blæksprutteringe Frosne 300 g intet 12 - 14 min
Havtaske Fersk 500 g 1 skefuld olie 20 - 22 min
Rejser Kogte 400 g intet 10 - 12 min
Dybhavsrejer Frosne 300 g (16 stk.) intet 12 - 14 min
TYPE MÆNGDE TILSÆT STEGETID
Bananer
i skiver 500 g (5 bananer) 1 skefuld olie + 1 skefuld råsukker 4 - 6 min
indpakket i sølvpapir
2 bananer
2 bananes intet 20 - 25 min
Kirsebær hele op til 1000 g 1 skefuld olie + 1-2 skefulde sukker 12 - 15 min
Jordbær skåret i kvarte op til 1000 g 1-2 skefulde sukker 5 - 7 min
Æbler delt i to 3 1 skefuld olie + 2 skefulde sukker 10 - 12 min
Pærer skåret ud i stykker op til 1000 g 1-2 skefulde sukker 8 - 12 min
Ananas skåret ud i stykker 1 1-2 skefulde sukker 8 - 12 min
TYPE MÆNGDE TILSÆT STEGETID
Ratatouille Frossen 750 g intet 20- 22 min
Pasta og fisk forstegt på
pande
Frossen 750 g intet 20 - 22 min
Grøntsagspande med bacon Frossen 750 g intet 25 - 30 min
Grøntsagspande med ost Frossen 750 g intet 20 - 25 min
Pasta carbonara Frossen 750 g intet 15 - 20 min
Paella Frossen 650 g intet 15 - 20 min
Kantonesiske ris Frossen 650 g intet 15 - 20 min
Chili con carne Frossen 750 g intet 12 - 15 min
49


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